The good news is that feeling trapped in a dream is your subconscious pointing at what needs to be fixed in your conscious life. If you are trapped in a war zone in a dream, you likely need to rid yourself of toxic relationships or environments in real life.
Being trapped in a small space may be a hint that it’s time to spread your wings and strive for more.
Being trapped in an intimate situation may represent deeper fears of being or expressing yourself. Pay attention to this dream. It may give you the key to improving your life.