To experience anxiety in a dream is totally okay, even if there is no clear reason for it. Consider it a signal to spend more time with your family. If, in the dream, you solve the problem which was making you anxious, you should expect to do the same in real life. If you are experiencing deep anxiety with no obvious cause, you are probably just exhausted. You should take time off work and go on vacation, or just spend time with the people you love – they will help you to feel calmer.
